On a whole body vibration machine (WBV), the platform you stand on moves very rapidly. This controlled motion is transferred up through your body and all of your body tissues are forced to react to the stimulus of the vibrating platform. During this process, blood flow increases considerably, more oxygen gets circulated throughout your body, and lymphatic drainage improves, which aids in detoxification.
There are numerous benefits of WBV training as evidenced by its acceptance in major medical, rehabilitation and therapeutic centers across the country.
WBV can enhance your general well-being and quality of life regardless of age, current exercise habits, or physical condition. At St. Augustine Spine Center, we use the PowerVibe, one of the newest and most advanced units available, operating in the clinically researched optimal frequency of 25-50 Hz.
Whole-Body Vibration Therapy
The Doctors and staff at the St. Augustine Spine Center are excited to help you improve your health and reach an active lifestyle. Please enter info below.
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Call 904-429-7750
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