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A herniated disc is an injury or irritation involving one of the cushioning discs between the bones of the spine. These spinal discs help absorb stress, allow movement, and protect the vertebrae during daily activity. When a disc becomes damaged, weakened, or irritated, it may place pressure on nearby nerves and cause pain in the back, neck, arms, legs, or other areas of the body.
At St. Augustine Spine Center in St. Augustine, Florida, our team provides conservative, non-surgical care for patients with herniated discs, bulging discs, pinched nerves, sciatica, and related spinal conditions. The goal is to help reduce pressure, improve mobility, and support better function without surgery or long-term reliance on powerful medication.
A disc herniation occurs when the inner portion of a spinal disc pushes through or irritates the outer layer of the disc. This can happen from trauma, repetitive strain, poor posture, degeneration, or years of accumulated stress on the spine.
Most herniated discs occur in the lower back, although they can also occur in the neck. Where symptoms are felt depends on the location of the herniation and which nerve structures are involved. A herniated disc in the lower back may cause pain that travels into the buttock, thigh, calf, or foot. A herniated disc in the neck may cause symptoms that travel into the shoulder, arm, hand, or fingers.
Herniated disc symptoms can vary from mild discomfort to severe pain. Some patients experience pain only in the spine, while others develop radiating nerve symptoms that travel away from the affected disc.
If back pain, sciatica, neck pain, numbness, tingling, or disc-related symptoms are interfering with work, sleep, driving, walking, or daily activity, call 904-429-7750 or request a consultation online.
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An intervertebral disc lies between adjacent vertebrae in the spine. Each disc helps allow movement and functions as a shock absorber for the spine.
A bulging disc occurs when the outer layers of the intervertebral disc remain mostly intact but extend outward while the disc is under pressure.
A herniated disc occurs when the inner disc material pushes outward through a tear or weakened area in the outer disc fibers and may irritate nearby nerves.
The American College of Physicians strongly advises against the use of opioids to relieve back pain.
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